Amount of Copper, Cu in Lamb, Australian, imported, fresh, external fat, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, Australian, imported, fresh, external fat, cooked there is 0.071 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Lamb, Australian, imported, fresh, external fat, cooked.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Lamb, Australian, imported, fresh, external fat, cooked

Lamb, Australian, imported, fresh, external fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, external fat, cooked are listed below.

Water 27.09 g 27.09%
Energy (calorie) 538 kcal
Energy (joule) 2252 kJ
Protein 16.9 g 16.9%
Total lipid (fat) 52.3 g 52.3%
Ash 0.75 g 0.75%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 1.98 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 148 mg 0.15%
Potassium, K 207 mg 0.21%
Sodium, Na 58 mg 0.06%
Zinc, Zn 2.13 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.006 mg
Selenium, Se 5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, Australian, imported, fresh, external fat, cooked